The Process

Navigating Wellness in a Society of Information Overload

Ditch the Fads. Find Your Truth. Own Your Wellness.

"The Process" is your no-gimmick, real-talk guide to wellness-from the inside out. Born from years of coaching, personal insights, and turning client frustrations into fuel, this book takes a deep dive into what it really means to live a balanced, vibrant life.

Order your copy of The Process today and start transforming from the inside out.

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This isn’t a checklist. It’s a mindset.

In a world obsessed with filters, fads, and fast results, The Process invites you to slow down, get honest, and take back control of your health journey.

Written by Ron Green, functional fitness coach and owner of PT Fitness, this book distills years of coaching, mindset work, and client transformations into one powerful, practical guide.

THE PROCESS: VIP PRESALE BUNDLE

$349.99 (Save $50 — Limited Time Only)

Take your wellness journey to the next level with this exclusive presale offer that combines the transformative power of The Process with personalized coaching from Ron Green, founder of PT Fitness and author of the book.

What’s Included:

  • The Process (Paperback) — Your no-gimmick, real-talk guide to sustainable wellness
  • Three (3) 1-on-1 Coaching Sessions with Ron — Customized support to help you implement the Heart, Focus, and Power pillars from the book into your real life
  • Mindset breakthroughs, habit strategy, and accountability—all tailored to YOU

Why This Bundle?
Because reading the book is just the beginning. With Ron’s expert guidance, you’ll cut through the noise, ditch the “all or nothing,” and finally gain traction in your fitness and wellness goals.

Your breakthrough begins with clarity—a clear headspace and a coach who gets your journey.

WHAT TO EXPECT FROM COACHING SESSIONS

  • Goal alignment
  • Integrate behavioral solutions
  • Capitalize on change
  • A no nonsense approach

COMMON AREAS OF IMPROVEMENT

  • Reclaim time
  • Process driven
  • Better nutrition habits
  • Consistent physical activity

HOW COACHING HELPS

  • Provide overall clarity
  • Navigate obstacles
  • Leverage relationships
  • Integrate priorities

Inside The Process, you’ll discover how to:

  • Shift your mindset for long-term transformation—not temporary motivation.
  • Ditch diet culture, gimmicks, and the “all or nothing” trap.
  • Navigate personal challenges—whether that’s food, alcohol, or burnout.
  • Apply a proven three-pillar method: Heart, Focus, Power.
  • Create accountability with compassion—not shame.
  • Finally feel at peace in your body, your habits, and your life.

It’s not about being perfect. It’s about being honest, consistent, and present.

This book is for you if:

You’ve tried every program and still feel stuck.

You’re tired of “starting over” every Monday.

You want wellness that fits real life—not Instagram.

You crave structure and flexibility.

You’re ready to own your journey—and finally make it stick.

Meet Ron.

Ron Green is a wellness coach and fitness expert who has been helping individuals and organizations improve their health and wellbeing since 2007. As the owner of PT Fitness, Ron has been committed to developing positive lifestyles for his clients by meeting them where they are and integrating healthy behaviors into their daily routines.

In addition to running PT Fitness, Ron is also the director of the Race on Race Street, an annual event that includes a half marathon, 10K, 5K, and 5K Ruck. His passion for promoting fitness and wellness extends beyond the fitness studio, as he also founded the successful mud run for kids called the Dirty Scurry (retired in 2015).

Ron's dedication to wellness led him to create Focus Evolution in 2017, a company that facilitates or supplements corporate wellness programs. He brings his extensive industry experience to the table to help companies develop wellness initiatives that improve the health and productivity of their employees.

Prior to his work in the fitness industry, Ron worked in the restaurant industry, serving as the director of operations for a franchise owner and even co-owning a Sonic Drive In. Despite his success in this field, Ron was drawn to the fitness industry as a way to make a positive impact on people's lives.


Ron holds numerous industry credentials, but at the end of the day, he sees himself primarily as a wellness integrator. He is passionate about helping individuals and organizations make sustainable changes to their lifestyle and achieve their health and fitness goals.

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