UPCOMING EVENTS

PT Fitness Social Hike

May 10th 11a | Cost: Free

Instructor: Nichole

Get outside, get moving, and connect with the PT Fitness community on a scenic hike at Cedar Ridge Preserve! This is the perfect chance to enjoy nature, stay active, and bring along a friend for some fresh air and great company.


TIME: 11:00 AM
📍 LOCATION: Cedar Ridge Preserve
🏞 ADDRESS: 7171 Mountain Creek Pkwy, Dallas, TX 75249

What to Bring: Wear weather-appropriate clothing, comfortable hiking shoes, and feel free to rock your PTF gear! Don’t forget to bring water.

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Paint N Sip

July 26 4p | Cost: $45 Early Bird $35

Artist: Sidney Allen

In this workshop you will learn to paint using coffee, tea, and wine. We will begin the event with a fun ice breaker game to get the creativity flowing. Next, we will paint, chat, drink and enjoy ourselves. To end the evening we will frame our art and document the experience with pictures. Registration is $45. Participants will leave with their framed art, a paintbrush and coffee, tea, and wine to paint with more later. 

Healthy Lifestyles CEU

August 22, 12p | Cost: Free

Instructors: Emily Green, Licensed Professional Counselor

Ron Green, Wellness Integrator

Join Ron and Emily Green for an insightful webinar where a licensed mental health professional and a wellness coach share practical wellness strategies that can be applied to everyday life.