Our company mission statement: Develop positive lives.
Our company strategy: Heart – Focus – Power
Heart is my driving force.
Focus is my approach.
Power is my accomplishment.
Heart, Focus, Power is my win.
Our PT Fitness (PTF) Workout - Functional HIIT
High intensity circuit-style class combining movements to strengthen muscles while burning calories. Utilizes body weight, weights, resistance bands, steps, and more. Dynamic & functional group workout in a supportive community for all fitness levels with modification & progression options available.
Our Yoga
We practice vinyasa style, breath focused yoga sequence that parallels the program designed workouts throughout the week.
Open to all levels.
See Why Our Clients Love Us.
- Sharon C.
- Bricia A.
- Elida F.
Still have questions? We're here to help. Contact us by phone or the form below.
2911 Race St. Fort Worth, TX 76111
817.653.7272
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