Do you struggle to plan your weekly meals ? Does meal planning sound like a dream for dreamers?
We live in a society where figuring out what and where to eat is decided at the first sign of hunger. We hate left overs. We feel it's too time consuming to plan and prep. We don't know where to start even if we had the time.
This webinar will teach you simple hacks about meal planning, from what to think about to create a meal plan to meal prep, food storage and how to reheat meals.
We will speak with Ron Green, a Wellness Integrator, health coach and fitness expert. Ron will give tips for developing practical meal plans so that you can maximize your time/effort, save money and reach your health goals!