Sleep Success Workshop (PT Fitness)

July 11 | Cost: $99

Instructor: Emily Benning Green

Join Emily Green, LPC for an interactive workshop on all things sleep! Participants will experience education, encouragement, and practical tools on the science and practice of sleep. Come and see how your relationship with sleep can be transformed!

⏰ TIME: 11AM - 1PM
📍 LOCATION: PT Fitness
🏞 ADDRESS: 2804 Race St. Fort. Worth, TX 76111

Paint N Sip

August 1 2p | Cost: $45 Early Bird $35 until July 11th

Artist: Sidney Allen

In this workshop you will learn to paint using coffee, tea, and wine. We will begin the event with a fun ice breaker game to get the creativity flowing. Next, we will paint, chat, drink and enjoy ourselves. To end the evening we will frame our art and document the experience with pictures. Registration is $45. Participants will leave with their framed art, a paintbrush and coffee, tea, and wine to paint with more later. 

RORS Train Smart Clinic

August 25th | Cost: $25 at the door | Free for all Race on Race Street participants

Instructor: Dr. Devin

Train Smarter. Stay Healthy. Run Stronger.

Whether you're training for your first 5K, preparing for the Race on Race Street, or working toward a personal best, this comprehensive clinic is designed to help you become a stronger, more efficient, and injury-resistant runner.

Led by physical therapist, performance expert, and owner of Imagine Performance Therapy Dr. Devin, this interactive clinic combines the most valuable lessons from our previous Train Smart Series into one powerful session.

Topics include:

✅ Building a smart and sustainable training plan
✅ Understanding proper training progressions for your experience level
✅ Recognizing and preventing overtraining
✅ Reducing injury risk through smarter training practices
✅ Improving running mechanics and efficiency
✅ Understanding key components of running form, including stride and swing phase mechanics
✅ Strength training strategies that support running performance
✅ Creating balance between running and other fitness activities for long-term success

This clinic is ideal for runners of all experience levels—from beginners looking for guidance to experienced athletes seeking to optimize performance.

You'll leave with practical tools, expert insights, and actionable strategies to help you train with confidence, stay healthy, and perform your best on race day.

Cost: $25 (pay at the door)
FREE for Race on Race Street participants (must be registered prior to the clinic start time)

Join us and learn how to train smarter—not just harder. Your body, your performance, and your future running goals will thank you.

⏰ TIME: 6:45p
📍 LOCATION: PT Fitness Studio
🏞 ADDRESS: 2904 Race St. Fort Worth, TX 76111

What to Bring: Athletic wear

$25 Pay at the door | FREE for Race on Race Street Registrants

Must be registered by clinic start time.

Foam Roll Clinic (Self Myofacial Release)

September 19 | Cost: $25 | Free for all Race on Race Street participants and PTF Members

Instructor: Ron Green, PT Fitness Owner & Wellness Coach

Learn how to get more out of your recovery with our Foam Rolling Clinic. We'll cover simple, effective techniques to help reduce muscle tightness, improve mobility, and prepare your body for movement. Whether you're a runner, weekend warrior, or just feeling stiff from daily life, you'll leave with practical strategies you can use at home to move better, recover faster, and keep your body performing at its best.

⏰ TIME: 10:30AM - 12PM
📍 LOCATION: PT Fitness
🏞 ADDRESS: 2804 Race St. Fort. Worth, TX 76111

$25 Pay at the door | FREE for Race on Race Street Registrants

Must be registered by clinic start time.