Jump start your wellness journey

in Just 6 Weeks.

This class focuses on more than fitness, it also assists clients to achieve their overall goals towards a healthier lifestyle. When you are facing a more significant amount of weight loss, expert guidance, positive encouragement and specially designed workouts can go a long way in your journey. This class is taught by Nichole, a trainer who has personal experience with her own weight loss journey.

It's possible with PT Fitness. Here's what you can expect:

  • 12 group functional training sessions
  • 3 one on one nutrition and health coaching with Ron
  • Body composition evaluations
  • Movement assessment
  • Accountability/motivation from Ron, coaches and community
  • T-shirt

In person group sessions meet Monday and Thursday 6:45p

Our Next Program Will Start in:

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Yes!  Sign Me Up

Meet Nichole.

About Nichole

Early on I discovered the need for movement in my life to fight depression. I learned that my lifestyle directly affects my mental state. To that end, I work to make choices that align with feeling stronger mentally and physically.

After my personal experiences with clinical depression and watching loved ones struggle with debilitating, preventable disease and injuries, I realized my Heart is to work with people on prevention. My Focus is learning what people are capable of and helping them break down roadblocks to help them grow stronger physically and mentally. My Power comes from celebrating each victory along the path toward their goals.

personal trainer nichole

6 Week Nutrition Coaching Only

It's possible with PT Fitness. Here's what you can expect:

  • 3 one on one nutrition and health coaching with Ron
  • Accountability/motivation from Ron, coaches and community
  • Body composition evaluations
  • Movement assessment
Yes!  Sign Me Up - Nutrition Coaching Only
Learn More About Coaching